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Unroasted roll

  • 3 portions
  • 20 minutes

Ingredients

  • banana 1
  • cashew nuts 125 g
  • grated dark chocolate to coat
  • KetoDiet Protein chocolate flavor sticks 2
  • KetoDiet Protein sticks with cereals with figs 2
  • milk 8 tablespoons

Method

Even if you are in the 2nd or the 3rd step of your diet plan you may enjoy this roll. Although, you should pay attention to the ingredients. Instead of banana wrap avocado or less ripe strawberry and replace the chocolate by coconut or nuts.

KetoDiet protein bars   grind on a thicker pieces. Mix the nuts finely and thoroughly mix it with the grated bars in order to get a dough of it.

Place the dough on the baking paper and spread it in the form of a rectangle in which we wrap a banana. We roll it into a nice form and wapr it into grinded chocolate.

TIP! If you decided to replace the banana by strawberries you may form small balls

Wishing you an enjoyable meal – the KetoDiet team.

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