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Turkey steak with asparagus and sauce

/ 5
  • 1 portions
  • 20 minutes
  • Gluten free

Ingredients

  • asparagus 200 g
  • champignons 70 g
  • fresh herbs according to taste
  • ghí (clarified butter) 5 g
  • olive oil 5 ml
  • pepper according to taste
  • salt according to taste
  • turkey meat 100 g
  • zucchini 100 g
Gluten free

Method

Sprinkle the turkey meat with herbs and leave it for about an hour in the cold. Then fry it either on olive or coconut oil. Prepare the asparagus in a steam pot. We break the woody ends and completely without flavor, we cook it in steam.

On ghee butter we fry mushroom and zucchini. We add some water and simmer softly.We mix the sauce and season with spices and salt.

Wishing you an enjoyable meal – the KetoDiet team.

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