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Red Lentil with Tomatoes

  • 1 portions
  • 45 minutes
  • Gluten free

Ingredients

  • bay leaf according to taste
  • black pepper according to taste
  • chilli peppers 10 g
  • olive oil 10 ml
  • onion 25 g
  • parsley tops according to taste
  • red lentils 40 g
  • salt according to taste
  • tomato 50 g
Gluten free

Method

Wash the lentils with cold water. Cut the onion roughly. Simmer the tomatoes and peel them. Fry the onion on oil until is vitrified. Add lentils and pour enough boiling water to it. Add spices and we cook the mixture for 8-10 minutes. When the lentils are almost soft, we add the chopped pieces of tomato and chilli pepper. Salt the lentils according to your taste. Cook it for a while. Lentils will be cooked quickly, so the result may look like a mash even without roux. Finally we add the chopped leaves. Serve it immediately.

Wishing you an enjoyable meal – the KetoDiet team.

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