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Pork tenderloin in Parma ham and Parmesan cheese

/ 5
  • 4 portions
  • 30 minutes
  • Gluten free

Ingredients

  • fresh sage 1 bunch
  • ground black pepper according to taste
  • olive oil as needed
  • parma ham 80 g
  • parmesan 3 tablespoons
  • pork tenderloin 4 pcs (200 g)
  • salt according to taste
Gluten free

Method

Clean the pork tenderloin, salt and pepper it. Then wrap it in a grated parmesan which we thoroughly push to the meat. Place the slices of Parma ham on the chopping board and put salvia leaves on it. Put a slice on the prepared slices and wrap it with twine. We also wrap the others slices. In a large pan, fry some oil and fry the wrapped meat from both sides. Then put it in the oven and bake for about 8 minutes at 180°C. Put the finished meat out of the oven, leave it for about 3 minutes and then cut into slices. Serve with grilled vegetables.

 

Wishing you an enjoyable meal – the KetoDiet team.

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