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Pasta with pumpkin sauce

/ 5
  • 2 portions
  • 25 minutes
  • Gluten free

Ingredients

  • chilli according to taste
  • coconut milk 2 tablespoons
  • curry 1/2 teaspoon
  • parmesan cheese 50 g
  • pumpkin puree 100 g
  • salt as needed
  • sunflower seeds 2 tablespoons
  • turmeric 1 teaspoon
Gluten free

Method

First we fry the seeds. On metal pan lined with baking paper, sprinkle sunflower seeds and roast in oven heated to 180°C for about 10 minutes. Stir them sometimes, so they not burn. They should have a nice gold colour. After this, to the pumpkin puree, add coconut milk, curry, turmeric, or leave it for a short time simmer. Salt it then you may serve it. To make it even more tasty put grated Parmesan on the finished pastry.

Wishing you an enjoyable meal – the KetoDiet team.

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