* The outcomes of this diet depend on the person's individual predispositions and cannot be guaranteed in every person. We advise you to consult your doctor before you start a diet programme.
Light Keto Dessert with forest fruit
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5
Ingredients
- chicory syrup 1tbsp
- Cream and Vanilla Flavour Protein Panna Cotta 1 portion
- forest fruits 200 g
- full-fat curd cheese 100 g
- gelatin 1 leaf
- mascarpone 100 g
- mint to decorate
Method
Mix together the mascarpone, curd cheese and protein panna cotta mix. Sweeten with the chicory syrup. Once smooth, pour the mixture into a bowl and place the forest fruit on top. Following the instructions on the packet, prepare the gelatine and pour it over the fruit. Place in the fridge and leave to cool. Decorate with some mint leaves.
Wishing you an enjoyable meal – the KetoDiet team.