* The outcomes of this diet depend on the person's individual predispositions and cannot be guaranteed in every person. We advise you to consult your doctor before you start a diet programme.
Keto Tiramisu
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5
Ingredients
- chicory syrup 1 tbsp
- cocoa powder (unsweetened) 1 tbsp
- eggs 3
- KetoDiet Butter Flavour Protein Croissant 4
- mascarpone 250 g
- strong espresso or other coffee 1
- vanilla essence to taste
Method
In a small bowl, make the coffee and leave to cool down. Cut the protein croissants into slices. To make the mixture, separate the eggs. In a bowl, beat together the egg yolks, vanilla essence and chicory syrup. Add the mascarpone and mix thoroughly. Whisk the egg whites and gently fold into the yolk and mascarpone mixture. Take 4 glasses and start layering the dessert in the following order: croissant slice dipped into coffee – mixture – croissant slice dipped into coffee – mixture. Place the glasses in the fridge and leave to rest for at least 1 hour. To serve, sprinkle with some cocoa powder.
Our TIP! If you manage to resist the temptation, leave the dessert in the fridge overnight.
Wishing you an enjoyable meal – the KetoDiet team.