* The outcomes of this diet depend on the person's individual predispositions and cannot be guaranteed in every person. We advise you to consult your doctor before you start a diet programme.
Keto Piňa Colada
Ingredients
- coconut 1tbsp
- coconut water from 1 coconut
- crushed ice to taste
- KetoDiet protein smoothie 1 coconut and vanilla
- milk 200 ml
- slice of pineapple or a piece of coconut (to garnish) 1
- vanilla extract few drops
Method
Using a blender, mix all the ingredients together and leave to stand for 5 minutes. Throw in some crushed ice and garnish with the pineapple or coconut. A delicious low-sugar drink is ready to be served!
Wishing you an enjoyable meal – the KetoDiet team.