* The outcomes of this diet depend on the person's individual predispositions and cannot be guaranteed in every person. We advise you to consult your doctor before you start a diet programme.
Keto canapés
/
5
Ingredients
- fresh herbs to taste
- high quality Hungarian sausage or chorizo 1
- KetoDiet bacon flavour protein omelette 3
- milk 300 ml
- tub of full-fat curd cheese 1
Method
Empty the contents of the KetoDiet omelette sachets into a bowl and mix with the milk. Aim for
a thicker consistency to prevent the roll from tearing. Leave to stand for a short while and then
pour the mixture into a baking tray lined with baking parchment. Bake at 160°C for up to 30
minutes. Take out and leave to cool. Once it has cooled down, peel the omelette base off the
parchment.
Spread the omelette base with the curd cheese seasoned with herbs or garlic. Cut the
sausage into thin slices and lay them onto the curd cheese. Roll up the omelette into a roll and
slice it into round canapés. If you have one or two hours spare, you can place the canapés in
the fridge before serving.
Wishing you an enjoyable meal – the KetoDiet team.