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Plováček - MZĎ 2021

Green smoothie

/ 5
  • 1 portions
  • 10 minutes
  • Gluten free

Ingredients

  • apple 70 g
  • chia seeds 10 g
  • mint according to taste
  • pear 70 g
  • salad cucumber 70 g
  • water 200 ml
Gluten free

Method

Peel the cucumber, apple and pear. Cut them on small pieces and season to taste with green herbs. Mix all the ingredients, chia seeds and water in the smoothie maker and pour it into glasses.

Wishing you an enjoyable meal – the KetoDiet team.

Suitable as:

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