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  • 3+1 FREE. Four fluffy buttery protein croissants are now available for the price of three. Attention, the discount is valid until 30. 9. 2019, or while stocks last.

Fennel with roasted tomatoes

/ 5
  • 2 portions
  • 40 minutes
  • Gluten free

Ingredients

  • can of sliced ​​tomatoes 400 g
  • fresh fennel 2 pcs
  • laden roasted tomatoes 3 tablespoons
  • olive oil 2 tablespoons
  • oregano 2 teaspoons
  • parmesan 3 tablespoons
  • red onion 2 pcs
  • salt according to taste
Gluten free

Method

Clear the fennikel, cut the stiff stems cut it into four pieces each,then cook it soft in salted water for about 10 minutes.let it drip properly, it is advisable to use paper towel because it absorbs the excess water. Spread olive oil in the casserole and as a basis we put slightly salted sliced tomatoes with oregano. Be careful that the cheese is salted. As the next layer we add cut leaves of fennel, and on the top we place the crescent (moon shaped) onion and the tomato. We sprinkle it with parmesan and bake it for about 20 minutes in a properly heated oven at about 200°C.

Wishing you an enjoyable meal – the KetoDiet team.

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