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Plováček - Protein Baguette (4 portions) + 2x Hazelnut Cream FOR FREE

Cod with cheese & egg crust

/ 5
  • 1 portions
  • 25 minutes
  • Gluten free

Ingredients

  • cod 150 g
  • eggs 2
  • garlic clove 1
  • hard cheese (up to 30% fat in dry matter) 100 g
  • lemon juice 1 tsp
  • olive oil 1 tbsp
  • pepper a pinch of
  • salt a pinch of
Gluten free

Method

Rub the fish with the crushed garlic, season with salt and drizzle with lemon juice. Place it in the oven and bake for 10-15 minutes. Grate the cheese and mix together with the eggs. Pile the mixture onto the fish and bake for another 10 minutes. For easier serving, place the fish on baking parchment.

Wishing you an enjoyable meal – the KetoDiet team.

Suitable as:

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