* The outcomes of this diet depend on the person's individual predispositions and cannot be guaranteed in every person. We advise you to consult your doctor before you start a diet programme.
Christmas Eve Cinnamon Panna Cotta
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5
Ingredients
- cinnamon 2 teaspoons
- coconut or cow’s semi skimmed milk 100 ml
- cream and Vanilla Protein Panna Cotta 1 bag
- sour cream 5 full spoons
Method
Whisk the protein panna cotta mixture in milk, add cinnamon and sour cream. Leave to stiffen in the fridge for about 1 hour.
From step 2 of your diet plans you may try a version with apple topping: Peal ½ of apple, dice and boil (add water just to cover the apple), sweeten with xylitol and stew until soft. Use as topping for panna cotta.
Wishing you an enjoyable meal – the KetoDiet team.