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Plováček - Protein Baguette (4 portions) + 2x Hazelnut Cream FOR FREE

Chicken mixture with oyster mushrooms

/ 5
  • 2 portions
  • 30 minutes
  • Gluten free

Ingredients

  • champignons 100 g
  • chicken breasts 300 g
  • coconut milk 200 ml
  • curry 4 teaspoons
  • egg white 1 pc
  • garlic cloves 2 pcs
  • leek 2 pcs
  • oyster mushroom 400 g
  • poultry broth 6 tablespoons
  • sesame seeds 4 tablespoons
  • soy sauce 3 tablespoons
Gluten free

Method

Take the chicken breast and remove the skin, wash it, dry and cut it into slices. Mix the egg-white with a spoon of soy sauce and oil. We wrap the slices into this mixture and let them stand for an hour in the fridge.

In the meantime, we clean the mushrooms, leek and garlic. Cut the oyster mushroom into pieces, leek on rings and cut the garlic finely. If the garlic is gold we add the wrapped meat and fry it. We sprinkle mushrooms with leek and fry everything together. After a while we pour the soya sauce, the broth and the coconut milk. We add curry and simmer it for about 10 minutes. Finally sprinkle it with sesame. We serve it with vegetable salad. If you do not keep any diet, you may eat also dark bread, potato or rice.

 

Wishing you an enjoyable meal – the KetoDiet team.

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