* The outcomes of this diet depend on the person's individual predispositions and cannot be guaranteed in every person. We advise you to consult your doctor before you start a diet programme.
Cheese Keto Pancakes
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5
Ingredients
- basil according to taste
- cauliflower 300 g
- Cheddar cheese 2 slices
- cherry tomatoes 5 pc
- fresh herbs according to taste
- KetoDiet cheese flavour protein omelette 1
- olive oil according to taste
- parmesan 50 g
- salt according to taste
Method
Grate the cauliflower, sprinkle with salt and leave to stand. Drain the excess water. Transfer the cauliflower rice onto a tea towel and squeeze out any remaining water. Mix 1 portion of the KetoDiet protein omelette powder with 100ml water. Using a shaker or a whisk, stir thoroughly. Add the cauliflower rice, herbs and parmesan. Make individual pancakes out of the mixture and fry them in a pan until they start turning brown. Once ready, top each pancake with a slice of cheddar, allowing it to melt. Serve with fresh vegetable salad of cherry tomatoes, basil and olive oil.
Wishing you an enjoyable meal – the KetoDiet team.