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Brussel sprouts with turmeric

  • 4 portions
  • 60 minutes
  • Gluten free

Ingredients

  • brussels sprouts 1 kg
  • ground black pepper according to taste
  • olive oil 8 tablespoons
  • salt according to taste
  • turmeric 2 teaspoons
Gluten free

Method

Preheat the oven for 200°C. Cut each of the brussel sprouts crossway in the bottom. We place the brussel sprouts into a hermetically sealed bag. Pour olive oil, sprinklethe turmeric. Season to taste with salt and spices. Close the pocket then shake it properly. We take the brussel sprouts out of the pockets and place them on the metal pan to create one layer. Cover with aluminium foil and bake about 40 minut until it becomes completely soft.

Wishing you an enjoyable meal – the KetoDiet team.

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