Jump to product categories Jump to shopping cart Jump to navigation

  • 10% DISCOUNT on the VALUE-FOR-MONEY PACKS. Start your diet plan with our packs of protein food now. The discount campaign runs in our e-shop ONLY to 31 August 2019

asparagus-spinach snow

/ 5
  • 4 portions
  • 40 minutes
  • Gluten free

Ingredients

  • asparagus for decoration
  • egg white 1 pcs
  • fresh baby spinach 1 handful
  • fresh green asparagus 250 g
  • garlic 1 clove
  • gelatin 3,5 slices
  • ghí (clarified butter) 1 slice
  • milk 250 ml
  • radishes for decoration
  • salt according to taste
  • spinach for decoration
  • white pepper according to taste
Gluten free

Method

The asparagus should be washed, dried and the ends should be removed. Fry the asparagus on a melted butter in a pan for about 4 or 5 minutes. After taking them out from the pan place them on a paper towel. Immerse the jelly slices into cold water. Pour some milk into the pan in which we have fried the asparagus, add garlic and salt it. Season according to our taste. Cook itm add the asparagus and let it cook for about 10 seconds. Then we put it aside and add handful of baby spinach. Stir it, until the spinach does not becomes soft. Then we mix it with a hand- held blender. We add the jelly slices to the mixture and mix it until the jelly does not melt. Strain the dense mixture through the sieve. After it we put the whole dish with the mixture into the cold water. After it becomes cold it is still tenuous, we stir whipped egg whites into it. We pour the cream into glasses and leave them to solidify for a few hours.Decorate it with spinach leaves, asparagus or radish before serving.

Wishing you an enjoyable meal – the KetoDiet team.

Suitable as:

  • Print recipe

To leave a review, please log in.

Support

Keep an overview

Sign up for our newsletter and you'll know everything first.

By sending the e-mail, you give your consent to processing of your personal data