* The outcomes of this diet depend on the person's individual predispositions and cannot be guaranteed in every person. We advise you to consult your doctor before you start a diet programme.
Meals for Step 1
All the recipes in this category are suitable from Step 1 of our diet plans. Remember, though, that a vegetable meal does not replace one full meal - it is meant only as a side dish to the 5 recommended KetoDiet meals.