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Martina Dvořáková

Martina Dvořáková

Product department manager and diet couch martina.dvorakova@ketodiet.cz Martina Dvořáková

... teaches clients how to eat differently. She has always been fascinated by healthy lifestyle. She has been with KetoDiet since the very beginning and has guided thousands of clients, including many celebrities, to a slim figure. She believes that the essence of success is loving yourself.

I believe it is important to look for the positives in yourself. I experience the transformations of our clients very intensively and I am happy about each one. I enjoy inventing new recipes, using good-quality ingredients, experimenting. I cook healthy meals for all my family and I guide my children to a balanced diet from a young age. My goal isn’t perfection, but inner balance.

A sample of Martina’s articles:

Losing centimetres is more important than the number on the scales: Know how to take your body measurements

Following a slimming regime, but your weight is not shifting? We have some tips for you on what to focus on more than the number on the scales.

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How to crack the snack

Summer holidays are well and truly over and we are slowly gearing up to the return of our usual hectic schedule. The daily to-do list of many people will also include preparing school snacks for their kids.

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Protein mash - the options are endless! Try our tips

If your morning is not complete without a sweet breakfast, we have some great tips in store for you. Try swapping wholemeal cakes and oats that are full of carbohydrates for protein mash. You will discover that a protein-rich breakfast will set you up for the day, leaving you feeling fresh and full of energy. Besides, the protein mash is ready in just a few minutes.

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