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KetoDiet diet plans

For all of you looking to shed some weight, we have prepared 3 easy-to-follow diet plans. The plans differ in their duration depending on how much weight you wish to lose. If you are moderately or heavily overweight, go for the MEDIUM or INTENSE diet plan. If you carry only a little bit of extra weight, then our BASIC diet plan is the right one for you.

Diet plan Basic

Designed for slightly overweight people

  • Duration: 3 x 2 weeks
  • Quick and easy to follow
  • Helps you lose weight naturally and without feeling hungry


Diet plan Medium

Designed for moderately overweight people

  • Duration: 3 x 3 weeks
  • Our most popular diet programme
  • Helps you lose weight safely and comfortably


Diet plan Intense

Designed for heavily overweight people

  • Duration: 3 x 4 weeks
  • Designed for an intense weight loss
  • Personalized advice provided for those who are severely overweight as to the recommended method and duration of the programme


Our KetoDiet plans help you lose weight from the comfort of your home. You will also have an online access to our dieticians who are always there for you to offer advice and support throughout your diet programme.

Why choose Ketodiet to become slimmer?

  • It works.
  • Wide choice of protein food, including gluten-free food.
  • Tastes great and is easy to prepare. At home as well as in the office.
  • No more starving, anxiety or restrictions.
  • Our dietitians are always ready to help you.
  • And you will feel great.

KetoDiet meals will make you feel full and help your body burn its stored fat.

Would you like to know how to go about your diet? Download our KetoDiet Weight Loss Guide.

Download PDF guide

Diet plan calculator

Would you like to find out whether you might be at risk of being overweight and whether you really need to lose some weight? Let us work it out for you.

You will find out your BMI and the level of risk posed by visceral fat hidden in your abdomen. You will also learn what body shape you are and which KetoDiet plan would be the best for you in case you are overweight.

You are:

To get more accurate results, please enter the following information:

I take KetoDiet as a great springboard, which helps me to lose the unnecessary kilos. I learned regularly and that smaller portion is enough for me. I do not have carvings for sweets, foods containing fat or other unhealthy food and I have learnt to eat more vegetables. I am full of energy. I do sports a lot and I realized that everything goes somehow easier.

Markéta, nurse, 23 years old


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