* The outcomes of this diet depend on the person's individual predispositions and cannot be guaranteed in every person. We advise you to consult your doctor before you start a diet programme.
Diet Plan BASIC
Diet plan BASIC has been designed for all that strive with low overweight.
It is fast, comfortable and highly efficient.
For overweight low
In total 154 portions
Duration 3 × 2 weeks
Diet plan BASIC is divided into 3 steps.
1 step You can expect quick results and a great deal of motivation.
Choose one of the value-for-money packs for Step 1
You can choose either combined or drink option. Their cornerstones are balanced low-carb diet and nutrition advice in the course of your slimming efforts. You will eat regularly 5 times a day. You don’t have to worry about how to devise the diet and will save money.
2-week BASIC package for Step 1
-14 %
- Premium pack with TOP products
- The most popular way of losing weight
- Varied choice of protein meals and drinks
- Excellent taste and easy preparation
- Packed in a stylish ECO briefcase
- Shaker as a gift
€ 152,00
€ 130,00
or
2-week BASIC Step 1 pack of protein drinks
-14 %
- The most convenient way of losing weight
- The best price pack
- Excellent taste and easy preparation
- Shaker as a gift
€ 102,40
€ 88,00
2 step You will still lose weight and get ready for returning to common dietary regimen.
Chose one of the value-for-money packs for Step 2
In this phase of KetoDiet you will add 1 common meal rich in protein to 4 KetoDiet portions. You can enjoy some vegetables and enough healthy fats. You will add selected kinds of fruit. You will learn healthy eating habits and start with regular exercise.
2-week BASIC package for Step 2
-16 %
- Premium pack with TOP products
- The most popular way of losing weight
- Varied choice of protein meals and drinks
- Excellent taste and easy preparation
- Packed in a stylish ECO briefcase
- Shaker as a gift
€ 126,60
€ 106,00
or
2-week BASIC Step 2 pack of protein drinks
-17 %
- The most convenient way of losing weight
- The best price pack
- Excellent taste and easy preparation
€ 96,40
€ 80,00
3 step You will stabilize your weight and prevent yo-yo effect.
Choose 28 KetoDiet portions as you like
In this phase of the diet you will prepare your body for transfer to healthy lifestyle diet. You will add 3 common meals rich in protein to 2 KetoDiet portions. You will enhance healthy eating habits and exercise will become an integrate part of your life.
Choose from a varied offer what you like
Dozens of thousands of people have lost weight thanks to our diet
KetoDiet helped me to get back on track. I am happier and more satisfied which translated into my personal and sports life.
Kristýna
Complete story
I’ve changed the jeans I had my closet and hadn’t worn for even smaller size. And that is more than I hoped for.
Honza
Complete story
I’ve lost 3 sizes and thus had pleasant worries – change my wardrobe. I will not give up Ketomeals after the diet.
Silvie
Don’t forget to include vegetables and healthy fats
Make sure that your daily diet in all three steps contains plenty of permitted types of vegetables, selected types of fruit and healthy fats. For the full list of permitted foods in each step please go to What will I be eating.
Permitted types of vegetables (up to 500g), selected types of fruit and healthy fats can be consumed at any time of the day. You can combine the individual meals as you wish. Why not take some inspiration from our sample menus?
Why choose Ketodiet to become slimmer?
Shedding off kilos while on KetoDiet is thanks to ketosis. It is a process that happens when you reduce the intake of carbohydrates to minimum. Your body starts quickly and effectively burning excessive fat reserves. Thanks to the intake of protein in KetoDiet protein meals and drinks you don’t have to worry about losing muscles.
- Quick results
- Combination of meals as you like
- No starving
- Excellent taste and easy preparation
KetoDiet as an excellent springboard for change of eating habits. Choose your favourite option from BASIC packs for low overweight.
Diet plans suitable for another type of overweight
Diet plan MEDIUM
Even medium overweight will soon be a thing of the past with our Medium Diet Plan. Lose weight effectively and comfortably.
More informationDiet plan INTENSE
Overcoming high overweight might be easier than you would expect. Intense Diet Plan will help you a lot. Lose weight comfortably without starving.
More information