* The outcomes of this diet depend on the person's individual predispositions and cannot be guaranteed in every person. We advise you to consult your doctor before you start a diet programme.
Your BMI diet plan calculator
Would you like to check whether you are overweight and need to lose weight? Or are your unsure about the choice of a diet plan and would like to obtain recommendation from us?
Please enter your details into our calculator and find out:
- Whether and what is your overweight.
- What is your ideal weight.
- What is your body type.
- Whether you should fear the monster called visceral fat.
- Which diet plan we recommend to you if you are overweight.
It is an amazing feeling not to be obese any more. To face the world without feeling ashamed about my looks and without trying to hide my body in ill-fitting clothes. My trousers and skirts are now 2 sizes smaller, the tops and T-shirts even 3 sizes! And what was the reaction of the people around me? They couldn’t not notice. They say my change has been so dramatic they can’t even recognize me!
Hanka, head teacher, 59 years old