Do you have a soft spot for pancakes and crepes? We have good news for you – you don’t have to give up your favourite dish just because you are on a diet! Our vanilla flavour protein KetoDiet pancake is a perfect substitute for classic pancakes. Make it part of your diet plan or just enjoy it as a guilt-free addition to your normal diet. It will also provide your body with important vitamins and minerals.
Our vanilla flavour protein pancake can be enjoyed from the 1st step of your KetoDiet plan.
For those early birds among you, why not heat up the pan and start the day with the lovely smell of a protein pancake? If, on the other hand, you prefer to have a lie-in you can enjoy your pancake for dinner after a busy day at work.
Once at the 2nd step of KetoDiet, you can add fresh strawberries or blackberries and some curd cheese to your pancake.
You can also find some good tips in our article Pancakes made delicious right from step 1.
High protein content
With vitamins and minerals
Our tip: As the old saying goes, good things come to those who wait. The pancake should be made slowly on a low heat. You can also use a sheet of baking paper with just a drop of oil. Don’t flip your pancake until the edges turn golden, otherwise it might tear.
One packet contains 7 individual portions. 1 portion = 27g
Allergens: Eggs, soya, milk.
Protein blend (whey protein concentrate, egg albumin, hydrolysed collagen, soya isolate, micellar casein), inulin (fibre), skimmed milk powder, vitamins and minerals (potassium chloride, calcium phosphate, sodium chloride, magnesium oxide, magnesium gluconate, L-ascorbic acid, zinc gluconate, iron fumarate, D,L-alpha-tocopheryl acetate, nicotinamide, D-calcium pantothenate, retinyl acetate, copper gluconate, manganese sulphate, cyanocobalamin, pyridoxine hydrochloride, cholecalciferol, thiamine hydrochloride, riboflavin, pteroylmonoglutamic acid, potassium iodide, sodium selenite, D-biotin), coconut flavouring, vanilla flavouring, thickener: carboxymethyl cellulose sodium salt, vanilla flavouring, sucralose.
Energy per 100 g: 1422kJ/336kcal
of which sugars: 3.59g
Mix the contents of the sachet with 100ml cold water. Pour the mixture into a frying pan and fry. Serve and enjoy.