Perk yourself up with a tasty and low-carb breakfast! We have tuned up this tropical vanilla and banana mash to substantially reduce sugar. You will also appreciate that it contains 50% protein and 2 grams of sugar per portion. You will have the breakfast ready in no time – just mix with water, heat and the lovely mash is ready.
Who is the protein mash for?
Anyone who likes sweet breakfast and has only a couple of minutes to prepare it.
Anyone who started our KetoDiet Plan – you can enjoy it right from Step 1!
What makes our protein mash a perfect choice?
High in protein, which means you will feel full for a longer time.
Low in carbohydrates and fat.
Boosts fat burning and building muscle mass.
Gluten-free.
Quick and easy to prepare.
The Pack contains:
7 portions packed in separate sachets
Weight of 1 portion: 27g
Weight of the packet: 189g
Nutritional information:
Per 100g:
Energy: 1494kJ | 357kcal
Protein: 58.7g
Carbohydrate: 9.9g
of which sugars: 6.1g
Fat: 6.3g
Salt: 0.6g
Per 1 portion (27g):
Energy: 403kJ | 96kcal
Protein: 15.9g
Carbohydrate: 2.7g
of which sugars: 1.6g
Fat: 1.7g
Salt: 0.2g
Empty the contents of the sachet into a jar. Add 150 – 170ml water and using a whisk or a blender stir thoroughly until mixed well. Pour the mixture into a microwave-safe bowl and microwave for 1 minute at 900W.
Our tip:
Garnish the mash with your favourite fruit and nuts. For more ideas on how to make your protein mash, see our article Protein mash - the options are endless.
Free delivery on all orders over € 250.
Genuine Czech brand.
Most of our protein products are gluten free.
Free gift with orders over € 55.
Free delivery on all orders over € 250.
Genuine Czech brand.
Most of our protein products are gluten free.
Free gift with orders over € 55.