* The outcomes of this diet depend on the person's individual predispositions and cannot be guaranteed in every person. We advise you to consult your doctor before you start a diet programme.
With a tailor’s tape measure you can comfortably measure any part of your body. Arms, chest, waist, hips or thighs – write down your values before starting weight loss and measure yourself regularly. Centimetres are a much more reliable indicator of your weight loss progress than a number on a scale.
The measure contains a BMI calculator. Simply enter your height and weight values and you will see immediately your indicative BMI.
- tape measure length: 150 cm