Chocolate Flavour Protein Mash (7 portions)

Gluten-free

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7 portions
From step 1

Gluten-free

Availability:: In stock
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€ 16,90

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Product description

EAN: 8594181012072

Perk yourself up with a tasty and nutrient-full breakfast! Protein mash with chocolate flavour will please your sweet tooth with its cocoa taste, while you will also appreciate that it contains 50% of protein and a minimum of sugars and fats. You will have the breakfast ready in no time – just mix with water, heat and the lovely mash is ready!

Who is the protein mash for?

Anyone who likes sweet breakfast and has only a couple of minutes to prepare it.
Anyone who started our KetoDiet Plan – you can enjoy it right from Step 1!

Why is the protein mash so good?

It is high in protein, which means you will feel full for a longer time,
And it is also low in carbohydrates and fat.
It boosts fat burning and building muscle mass.
It is gluten-free.
Quick and easy to prepare.

The Pack contains:

7 portions packed in separate sachets
Weight of 1 portion: 27g
Weight of the packet: 189g

Nutritional information	per 100g	na 1 portion (27g)
Energy	1364 kJ / 323 kcal	368 kJ / 87 kcal
Fat	7,8 g	2,1 g
of which saturated fatty acids	1,6 g	0,4 g
Carbohydrate	10 g	2,7 g
of which sugars	7,4 g	2,0 g
Fibre	5,3 g	1,4 g
Protein	53 g	14 g
Salt	1,9 g	<0,10 g

Vitamins and minerals	per 100g	*% per 100g	na 1 portion (27g)	*% na 1 portion (27g)
Vitamin A	592,6 μg	74 %	160,0 μg	20 %
Vitamin D	3,7 μg	74 %	1,0 μg	20 %
Vitamin E	8,9 mg	74 %	2,4 mg	20 %
Vitamin C	106,7 mg	74 %	28,80 mg	36 %
Thiamin (Vitamin B1)	1,5 mg	136 %	0,40 mg	36 %
Riboflavin (Vitamin B2)	1,9 mg	136 %	0,50 mg	35 %
Niacin	21,3 mg	133 %	5,8 mg	36 %
Vitamin B6	1,9 mg	136 %	0,50 mg	36 %
Folic acid	266,7 μg	133 %	72,00 μg	36 %
Vitamin B12	3,3 μg	132 %	0,90 μg	36 %
Biotin	66,7 μg	133 %	18,00 μg	36 %
Pantothenic acid	8 mg	133 %	2,2 mg	37 %
Calcium	864,0 mg	108 %	233,30 mg	29 %
Phosphorus	678,9 mg	97 %	183,30 mg	26 %
Potassium	2222,2 mg	111 %	600,00 mg	30 %
Iron	10,4 mg	74 %	2,80 mg	20 %
Zinc	7,4 mg	74 %	2,00 mg	20 %
Copper	0,7 mg	70 %	0,20 mg	20 %
Iodine	111,1 μg	74 %	30,00 μg	20 %
Selenium	40,7 μg	74 %	11,00 μg	20 %
Magnesium	185,2 mg	48 %	50,0 mg	13 %
Manganese	1,5 mg	75 %	0,40 mg	20 %

* % recommended daily intake of vitamins and minerals

Protein blend (whey micellar casein, soya protein isolate, whey protein hydrolysate, whey protein concentrate, hydrolysed collagen), rice starch, inulin, konjac fibre, low-fat cocoa powder 2%, skimmed-milk powder, thickener: carboxymethyl cellulose sodium salt, vitamins and minerals (potassium chloride, calcium phosphate, magnesium oxide, magnesium gluconate, L-ascorbic acid, zinc gluconate, iron fumarate, D,L-alpha-tocopheryl acetate, nicotinamide, D-calcium pantothenate, retinyl acetate, copper gluconate, manganese sulphate, cyanocobalamin, pyridoxine hydrochloride, cholecalciferol, thiamine hydrochloride, pteroylmonoglutamic acid, potassium iodide, sodium selenite, D-biotin), chocolate flavouring, sweetener: sucralose

For allergens, see ingredients in bold.

Empty the contents of the sachet into a jar. Add 150 – 170ml water and using a whisk or a blender stir thoroughly until mixed well. Pour the mixture into a microwave-safe bowl and microwave for 1 minute at 900W.

Our tip:
Garnish the mash with your favourite fruit and nuts. For more ideas on how to make your protein mash, see our article Protein mash - the options are endless.

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* The outcomes of this diet depend on the person's individual predispositions and cannot be guaranteed in every person. We advise you to consult your doctor before you start a diet programme.

Chocolate Flavour Protein Mash (7 portions)