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Chocolate Flavour Protein Mash (7 portions)

Gluten-free Chocolate Flavour Protein Mash (7 portions)
  • For women and men
  • 7 portions
  • From step 1
  • Gluten-free
In stock


More about the product

Product description

Perk yourself up with a tasty and nutrient-full breakfast! Protein mash with chocolate flavour will please your sweet tooth with its cocoa taste, while you will also appreciate that it contains 50% of protein and a minimum of sugars and fats. You will have the breakfast ready in no time – just mix with water, heat and the lovely mash is ready!

Who is the protein mash for?

  • Anyone who likes sweet breakfast and has only a couple of minutes to prepare it.
  • Anyone who started our KetoDiet Planyou can enjoy it right from Step 1!

Why is the protein mash so good?

  • It is high in protein, which means you will feel full for a longer time,
  • And it is also low in carbohydrates and fat.
  • It boosts fat burning and building muscle mass.
  • It is gluten-free.
  • Quick and easy to prepare.

The Pack contains:

  • 7 portions packed in separate sachets
  • Weight of 1 portion: 27g
  • Weight of the packet: 189g

Nutritional information:

Per 100g:
Energy: 1633kJ | 386kcal
Protein: 55.5g
Carbohydrate: 27.3g
of which sugars: 7.3g
Fat: 6.1g
Salt: 2.3g

Per 1 portion (27g):
Energy: 441kJ | 104kcal
Protein: 15.0g
Carbohydrate: 7.3g
of which sugars: 2.0g
Fat: 1.6g
Salt: 0.6g

Protein blend (whey micellar casein, soya protein isolate, whey protein hydrolysate, whey protein concentrate, hydrolysed collagen), rice starch, inulin, konjac fibre, low-fat cocoa powder 2%, skimmed-milk powder, thickener: carboxymethyl cellulose sodium salt, vitamins and minerals (potassium chloride, calcium phosphate, magnesium oxide, magnesium gluconate, L-ascorbic acid, zinc gluconate, iron fumarate, D,L-alpha-tocopheryl acetate, nicotinamide, D-calcium pantothenate, retinyl acetate, copper gluconate, manganese sulphate, cyanocobalamin, pyridoxine hydrochloride, cholecalciferol, thiamine hydrochloride, pteroylmonoglutamic acid, potassium iodide, sodium selenite, D-biotin), chocolate flavouring, sweetener: sucralose

For allergens, see ingredients in bold.

Empty the contents of the sachet into a jar. Add 150 – 170ml water and using a whisk or a blender stir thoroughly until mixed well. Pour the mixture into a microwave-safe bowl and microwave for 1 minute at 900W.

Our tip:
Garnish the mash with your favourite fruit and nuts. For more ideas on how to make your protein mash, see our article Protein mash - the options are endless.

Need help?

Write to our nutrition counselor:


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