Perk yourself up with a tasty and nutrient-full breakfast! Protein mash with dried apples, apple fibre and cinnamon will please your sweet tooth, while you will also appreciate that it contains 50% of protein and a minimum of sugars and fats. You will have the breakfast ready in no time – just mix with water, heat and the lovely mash is ready!
Who is the protein mash for?
Anyone who likes sweet breakfast and has only a couple of minutes to prepare it.
Anyone who started our KetoDiet Diet Plan – you can enjoy it right from Step 1!
Why is the protein mash so good?
It is high in protein, which means you will feel full for a longer time,
And it is also low in carbohydrate and fat.
It boosts fat burning and supports growth of muscles.
It is gluten-free.
It can be prepared easily and quickly.
The Pack contains:
7 portions packed in separate sachets
Weight of 1 portion: 27g
Weight of the packet: 189g
Nutritional information:
Per 100g:
Energy: 1259kJ | 301kcal
Protein: 55.4g
Carbohydrate: 12.5g
of which sugars: 7.0g
Fat: 4.4g
Salt: 0.84g
Per 1 portion (27g):
Energy: 340kJ | 81kcal
Protein: 15.0g
Carbohydrate: 3.4g
of which sugars: 1.9g
Fat: 1.2g
Salt: 0.23g
Mix the contents of the sachet with 150 - 180ml of hot (but not boiling!) water and stir thoroughly. Leave to stand for 3 to 5 minutes.
Our tip:
Garnish the mash with your favourite fruit and nuts. For more ideas on how to make your protein mash, see our article Protein mash - the options are endless.
Free delivery on all orders over € 250.
Genuine Czech brand.
Most of our protein products are gluten free.
Free gift with orders over € 55.
Free delivery on all orders over € 250.
Genuine Czech brand.
Most of our protein products are gluten free.
Free gift with orders over € 55.