* The outcomes of this diet depend on the person's individual predispositions and cannot be guaranteed in every person. We advise you to consult your doctor before you start a diet programme.
Take the ball in your hand and put the stress behind you. The ball is soft and pleasant to touch, plus it fits in the hand perfectly. You can squeeze it, throw it or hit it. It will help you release the accumulated tension and excess energy.
You can use the ball for rehabilitation or massage as well.
- ball diameter: 6.3 cm
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